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I'm 30 years old and I've suffered from environmental allergies for just about all of my life. When I was younger I got frequent colds and had to receive allergy shots. Around 6th grade my allergies seemed to get worse as I had less energy and more of a foggy feeling all the time, probably the effect of my sinuses being somewhat inflamed.
Through high school and college I can always remember feeling tired, less than alert, and having a kind of brain fog. I always said I felt like crap and assumed it had something to do with my allergies but didn't think it could be fixed.
I did all the pills and sprays with only a little temporary relief. Over 4 years ago all this changed for the worse. I woke up one day with intense sinus drainage, pressure throughout the front of my face and head, and an inability to be alert, energetic, or even sleep. It truly felt like I had a brain tumor. Quality of life went down to zero, I could not go a waking second without thinking about my allergies, I felt that miserable. I went to the regular doctor and an ent and ended up having a surgery to fix my very deviated septum inside nose. I still felt terrible and started the allergy shots again which provided a minimum amount of relief.
Zyrtec, singulair, pataday eye drops also became daily routines to provide small levels or relief. About a year and a half ago I picked up this book and started to research and implement some of the topics presented. The book focused on natural solutions and I went down the list one by one. Eating better made me feel better but it didn't cure the allergy problem. Research inspired by this book allowed me to accidentally meet a Homeopathic doctor homeopathy is mentioned in the book, although I failed to initially research it that provided me a tailored remedy to my condition.
After 6 months on this remedy my allergies have definitely improved to where I can enjoy life and not think about my allergies all the time.
I still have a long way to go I still take the anti-histamines but I have dramatically improved my condition. I would have loved to have known this 4 years ago.
Here is my lesson for you: If you have some sort of allergy problem the solution is probably in this book. Consult a naturopathic or homeopathic doctor to perfect the process, often times you need outside help to fully address your issue. Keep an open mind and don't assume you don't have one of the problems listed in the book just because it seems strange. Assume nothing and research everything.
This book should serve as your bedrock in your war against allergies, it's up to you to expand off of it. It's definitely a different type of medicine which is a good thing because it has the ability to do something regular medicine doesn't: I hope this review helps, certainly the book will. I am 52 years old. I recently bought 3 copies of this book. I gave a copy to a friend who suffers from allergies.
I had bought this book for myself 3 years ago when I was getting allergy shots for dust and mold, and saw this book in the health food store. I had been on shots all my life off and on. After reading the section on dairy sensitivities and symptoms, I realized that all these years, maybe it was milk that was affecting my body. I had been a bed-wetter as a child, and this book explained how dairy causes inflammation of the bladder in sensitive children.
That had been me! I went off of cow's milk and my daily symptoms almost immediately subsided. It's almost like my body just settled down. Not long after, I phoned the allergy doctors office, and told them that I no longer felt the need to get shots for dust and mold. The dust and mold had been the tip of the iceberg, but this book explained how certain foods agitate the body and precipitate allergies.
I highly recommend this book if you are suffering from allergies.
I still have days when I may sneeze a good part of the day usually brought on by dampness and cold temps , but I am basically much stronger thanks to the advice in this book. Kindle Edition Verified Purchase. This book really helped me with getting on a regimine that worked. I feel so much better after following the 4 week plan that was outlined. It also does a fantastic job of explaining why these steps make sense and I've continued to follow much of the advice even after the plan because it makes such a great difference!
There are very few books on health that I recommend to almost everyone with unknown health issues, but this is one of them. For me it helped explain so much of what could be going wrong within the body. Don't be fooled by the title. Many people might see it and think, "I don't have allergies" because they do not have a runny nose or itchy eyes, but there are other types of allergies or intolerances. Many things that we resign to 'getting older' or things that can only be treated by prescription drugs with equally yucky side-effects like eczema are really food allergies or intolerances in disguise.
This book explains why eating dairy or gluten or whatever if you have a sensitivity to it might be making you feel bad, why it might produce different symptoms for different people and gives you an idea of what to do about it. It also gave me hope, as the author believes you can fix these issues over time and thus to do not have to abstain for the rest of your life although, you obviously can not just go back to your old, bad habits that got you here in the first place; balance and moderation.
Read the book and if it resonates with you and your symptoms, find a Naturopath or open-minded doctor to help you through the testing etc. You just might go from feeling blah or just okay to great! I spend thousands with dermatologist for more than 10 year trying to control eczema, I wish I had this book way before. Not much written if Bought it for seasonal allergies.
Not much written if anything about that. Published June 1st by Alive Books first published To see what your friends thought of this book, please sign up. To ask other readers questions about Allergies , please sign up. Lists with This Book. This book is not yet featured on Listopia. Oct 31, Crystal rated it really liked it. This was a pretty big mind shift for me in how to look at allergies.
I never really understood the cause, and kind of was under impression, if you had them, that sucks, learn how to deal with it. This book however talks about how you get allergies, and how to get rid of them. The key that I've been missing in all my previous readings has been plant enzymes.
It changes how I see allergies completely. Nov 06, Annie Bazinet rated it liked it Shelves: Many interesting things and thoughts, all aspects of allergies are covered in the book. Might give hope to people with no knowledge of natural treatments, but not such a great resource for a practioner. Still some good pointers and reminders. All in all well written and interesting.
Jun 10, Harpinder rated it it was amazing.
A must read for everyone. Thanks to the Author. Apr 09, Janiece rated it really liked it. Could be considered a must read whether you think you have allergies or not. Pretty comprehensive and detailed. This is aimed at getting to the root of the problem, addressing it there and healing it rather than band-aid approaches or avoidance of foods that interrupt quality of life and cause stress. Having already researched allergies a lot, this one connected a couple of dots for me. There were some minor things I disagreed with, but largely the principles are sound.
There is Impressive read. The best part is, there is hope! Feb 06, Neil Gaudet rated it liked it. Starts off a little over the top with a dramatic example but the information inside is interesting and helpful. The book could use a refresh. Mar 15, Maranda Carvell rated it really liked it Shelves: Excellent read on allergies, their causes and their treatment. Covers causes, related conditions, leaky gut, natural treatments and more. Feb 04, Dayne rated it really liked it. After reading this I realize I have been eating wrong for my whole life.
About a year and a half ago I picked up this book and started to research and implement some of the topics presented. Still some good pointers and reminders. September 30, Sold by: Bri rated it it was ok Apr 14, Lists with This Book. It's a must get.
I plan to take the plunge and change my eating habits. Hopefully when I change what I eat, my allergies will go away. I just hope I don't have to give up dark chocolate. Jan 31, Laurel rated it liked it Shelves: Great book for anyone that is dealing with allergies or knows someone that is. Gives a much different perspective of where allergies originate from and how the symptoms can be lessened with diet. A great deal of focus on being well, rather than symptom free.
Apr 09, Lori rated it really liked it. This was a great book about allergies. Only read when you are ready to make a major change to your diet.