Mind and Body Healing: Eastern Practices to Heal the Mind and Body

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She's passionate about helping others to achieve their greatest dreams and ambitions through her personal development programs and her online TV show, The Inspiration Show. One without the other creates imbalance. Download e-book for kindle: This, in turn, trains your mind to develop the thoughts, actions, habits and beliefs that will turn those visualizations into reality. Amazon Rapids Fun stories for kids on the go.

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English Choose a language for shopping. Amazon Music Stream millions of songs. Amazon Drive Cloud storage from Amazon. Alexa Actionable Analytics for the Web. Affirmations are proven to affect the brain on a cellular level.

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For instance, a brain imaging study published in Social Cognitive And Affective Neuroscience 8 found that people who use affirmations enjoy a variety of neurological benefits - including a deeper sense of satisfaction, which encourages repetition of healthy habits, and a greater sense of self-worth. According to Eastern medicine, there are seven energy centers, or 'Chakras' in the human body, extending from the tip of the head to the base of the spine. Chakra Healing , which combines a variety of energy healing modalities like meditation and yoga, is the solution to unblocking and energizing your Chakras, and returning you to your natural state of health.

A number of studies suggest the authenticity of the Chakras and their effect on the human body. One example is University of California Professor Dr. Hunt's experiments with an electro-myograth device, which found radiation in the human body from the sites associated with the Chakras. In addition, an experiment by Dr.


Hiroshi Motoyama found an intensification of measurable activity in the energetic centers of a Chakra Healing practitioner, as compared to a normal person who did no Chakra work. Emotional Freedom Techniques EFT , also known as 'Tapping', involves physically tapping acupressure points across the human body, while reciting specific positive statements similar to affirmations. This practice is said to unblock these pressure points, which facilitates healing and relief from pain, anxiety and limiting beliefs that cause illness.

Even though EFT is one of the least researched modalities on this list - in part due to its relative infancy as a holistic healing technique - what we do know is promising.

A number of studies have found EFT to be effective in reducing traumatic memories, alleviating depression, reducing pain, assisting weight loss, and even in overcoming post-traumatic stress disorder. Mind Movies is our proprietary in-house technology. A Mind Movie is a 3-minute video that combines visualization, affirmations and multimedia technology to reprogram your subconscious mind for any desired outcome - including healing.

With our easy-to-use Mind Movies Creation Kit, you can even create your own Mind Movies, laced with your own positive statements, images and videos to help you achieve your personal goals. Mind Movies harnesses the best elements of today's most scientifically proven modalities, and harmonizes them into a technology greater than the sum of its parts.

Apart from the countless studies validating visualization and affirmations, Mind Movies are backed by the positive experiences of over 2. Did you know there are 3 subconscious weight loss saboteurs that can cause you to fail at every diet and fitness plan you try, year in and year out? What's your favorite mind-body healing practice? Share your experience with the community below:

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