RISING STILL: Breaking Through the Sadness of Women

Human consequences

Depression is a condition that only last century afflicted a tiny fraction of the population, but by the World Health Organisation had declared the leading cause of ill health worldwide. Australia has the second highest level of people taking chemical antidepressants in the world," Hari said. Hari argues antidepressants offer temporary relief to the melancholy and malaise of urban populations, with the underlying cause remaining untreated. What Hari is talking about are the social drivers of depression. The reasons why the "serotonin theory" and its chemical cure had such immediate and universal purchase are complex.

Nor is he suggesting everyone should stop taking SSRIs, benzodiazepines or any other medication they have been prescribed. Both Hari and Professor McGorry suggest we need to widen our attention, to view depression as the World Health Organisation put it, as "socially produced". Nearly half of us experience a mental illness at some point, and we all pass through periods of stress, sadness, grief and conflict.

antidepressant life matters

'A lot of these women are successful at work, in good relationships and 'It's possible to hold down a job, a social life and maintain a relationship while still in our body over a hour period, responding to the sun rising and setting. me feel particularly sad that day, then I break down those thoughts and. Juliette Jowit asks what causes depression, who is susceptible and what the best treatment is. Women are more likely to be depressed than men. therapy, which breaks down overwhelming problems into situations.

So where do you begin when you're looking for a mental health professional? Two of those causes are biological; the other seven have more to do with the social and cultural world in which we are embedded and from which so many of us feel alienated. There's equally strong evidence that we have natural psychological needs.

What is depression and why is it rising?

You need to feel you belong," Hari said. He points to research by Australian social researcher and sociologist Hugh Mackay that has revealed an explosion in loneliness over the past 50 years. As the traditional bonds of social life dissolve, as community and interdependence give way to alienation and anomie, we have found ourselves living in a state of dangerous isolation.

You need to have a community.

The sadness of living without sex

You need to have meaningful values. You need to have meaningful work. You need the natural world. You need to feel you are respected. You need a secure future. You need connections to all these things.

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Still, I gave her my usual, Pollyanna-ish spiel: Bad endings portend good beginnings; failure is fun when it's done right; it's always darkest before the dawn. I'm sure I annoyed the heck out of her. Nobody who's down really wants to hear that stuff--and yet, it's true. There's a long list of people who have lost everything and come back far stronger.

So in honor of my friend and everyone else who's facing tough times , here are a few amazing and inspiring examples:. I think most people know this story, but it's important to have on the list. Jobs co-founded Apple at age 21, and was worth millions by age You're probably reading this on an iPhone or a MacBook.

Grant was the 18th president of the United States. He saved the Union during the Civil War. Yet, he led a life full of highs and lows. A West Point graduate, he left the Army after being accused of drinking on duty. Then he struggled for seven years, barely able to support his family.

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When war broke out, Grant went back into the army, first as a volunteer, then as a colonel, and eventually as the top U. Wait, there's more--Grant was elected president, but he later burned through his money. He was flat-out broke, and ultimately had to write his memoirs on his deathbed in order to provide for his family.

3. Mark Twain

Recalled now as one of the greatest American writers, Twain made some bad, bad business decisions and had some unlucky investments. He was broke and bankrupt by years after he became super-famous as the author of The Adventures of Tom Sawyer. Women are more likely to be depressed than men. Depression is the leading global disability, and unipolar as opposed to bipolar depression is the 10th leading cause of early death, it calculates.


The link between suicide, the second leading cause of death for young people aged , and depression is clear, and around the world two people kill themselves every minute. At the other end of the scale are Japan, Nigeria and China. Recent research points to myriad reasons, many overlapping: Also, people in these countries are more likely to feel a social stigma against talking about how they feel, and are reluctant to ask for professional help.

A paper in the journal Plos Medicine argues that, extremes aside, the majority of countries have similar rates of depression. It also found that the most depressed regions are eastern Europe, and north Africa and the Middle East; and that, by country, the highest rate of years lost to disability for depression is in Afghanistan, and the lowest in Japan. Things have improved since people with mental illness were believed to be possessed by the devil and cast out of their communities, or hanged as witches. The Curse of the Strong. He argues there is a part of the brain called the limbic system that acts like a thermostat, controlling various functions of the body — including mood — and restoring equilibrium after the normal ups and downs of life.

The limbic system is a circuit of nerves, transmitting signals to each other via two chemicals, serotonin and noradrenalin, of which people with depression have a deficit. According to this description, depressive illness is predominantly a physical, not mental, illness.

What is depression?

Cantopher says that, when under stress, weak or lazy people give in quickly; strong people keep going, redouble their efforts, fight any pressure to give up and so push the limbic system to breaking point. However, there is no scientific evidence to support this theory, as it is impossible to experiment on live brains.

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Other commonly agreed causes or triggers are past trauma or abuse; a genetic predisposition to depression, which may or may not be the same as a family history; life stresses, including financial problems or bereavement; chronic pain or illness; and taking drugs, including cannabis, ecstasy and heroin. The subject of much debate, there is a school of thought that severe stress or certain illnesses can trigger an excessive response from the immune system, causing inflammation in the brain, which in turn causes depression.