Do something spontaneous . On Sunday morning, you probably often find yourself lounging around, popping in and out of Facebook, watching some TV, and just taking it easy at least, hopefully. Whenever you find you have a moment like that, take it as an opportunity to go do something. Book a night at a local hotel. Find a breakfast brunch buffet. When that day rolls around, do whatever pops into your head.
It could be a movie, it could be a trip to the mountains, or it could be somewhere in between. Just listen to your instincts. Organise a party or a night out with your friends. Not only will the organising keep you occupied, but you'll have a good night to look forward to, and then something to look back on happily. Those around you will likely bring up ideas of things you should try, too. Find these opportunities, too. Are you out listening to live music? Buy the guitarist a drink and strike up a conversation. Get a bite to eat with your new slamball teammates.
Sometimes you have to knock on opportunity's door and not the other way around. Instead of spending your weekend at home though weekends are great wherever you are , plan a trip for just a 2-day getaway. Just go out and have fun! Take this as a prime opportunity to check it off your list. Even if it only takes an afternoon, it counts. Play tourist for a while, getting away from it all.
It's a chance to relax, learn something, and get out of your routine. Get rid of whatever bores you. Things in life often get too comfortable for our own good. We get in a job we don't like but that pays the bills, a relationship that has fizzled out, or in a place where we'd just rather not be. If there's something large going on in your life that's bringing you down, call it a day. It'll be hard now, but it'll be so much better later. In moments like these, you've got to weigh up the pros and cons. Can you afford to move or quit your job? Is your relationship just in a funk and it's not permanent?
Make sure you've thought of every side of the equation before you go about making a big change. Can't make a breakaway? Then think up a few ways to make these things more exciting. Ask for a project at work, travel more often, or do new and crazy things with your partner. Everything has the ability to change.
Clean up the mess. A tidy house is a tidy mind, where you can finally make room for the fun stuff. By doing this you're showing yourself that you're making a change and bringing out a new improved self. Having a clean home will also make you feel good about yourself, help you to be more organized, allow you to have friends over more often without feeling ashamed, and save you time when looking for things. Getting rid of all that mess will make rooms seem brighter and bigger, therefore making you feel more energized and happy when you get up in the morning or get home from work.
Everyone should enjoy being at home, and this will make it easier to do so. You can even try something like redecorating your home. Adding some new paint or rearranging your furniture can help an old space feel newer and more exciting. Stop focusing on the negatives. Next time you get invited out somewhere, or you have an assignment due in, don't let your brain fill up with bad things about it. If you can focus on the positives, you'll find yourself enjoying even the smallest things.
It's far too easy to drown in negativity, but you'll never be happy with your life if you just point out the bad in everything.
People say that you should strive to lead an 'interesting life'. My question is: what the hell is that supposed to be? Over the past seven years. Here are nine steps for taking a dull or mediocre existence and creating a life that is actually worth living. A life that is interesting.
If a negative thought comes into your head, try to replace it with a neutral thought. These will be easier to believe at first. Eventually, positive thinking will come naturally. For example, if you think, "This is so difficult Only care what you think. This is why your definition of interesting is the only important one.
If you think working 4 jobs and never sleeping is interesting, go for it. If your definition means traveling the world, go for it. If being interesting means having loads of different skills, go for it.
Everybody has a different concept — and you can only adhere to one. When it comes to your tastebuds, keep two things in mind: Eat a good balanced diet. A balanced diet is good for your health, but is also good for your mood. A bad diet will cause energy slumps which will make you feel groggy and ill.
In addition to that, by knowing that you're looking after your body, you'll feel better about yourself which will give you more confidence and keep you feeling happy. Find a few new recipes you want to try. Go out for Ethiopian next Friday. Eating exciting meals means you could be interesting 3 times a day. Take time to relax. Whether it's a pampering session once a week, a hot bath or deep breathing sessions, you need something to help you to wind down.
Everyone needs time to relax after a hectic week to escape from work or chores for a couple of hours. Some people are sticklers for things like yoga and meditation. Others would rather zone out with a video game. There's no right or wrong way to relax as long as it's effective for you. Afterward, you should feel like you've completely recovery mode and are ready to get back in the game. Spend time around happy people.
Avoid people who moan and complain about things all the time and look for people with a good sense of humor who have a positive outlook on life. You'll find that their positivity is contagious. Animals can be an endless source of interest and entertainment for the people in their lives. Treat your dog or cat to a new toy and spend a little time helping them enjoy it. Consider adopting one from a shelter or pet sit for a friend. What do you want to do when you grow up? Try to recall how you answered that question as a child. Did you want to be a nurse, an artist, or used car salesperson?
When did you last spend time enjoying a rose bush, bed of hydrangeas, or a beautiful bouquet at the grocery store? Flowers have been evolving for over million years to bring you their enchanting looks and inviting fragrances. Just select what interests you, and StumbleUpon will suggest random related websites. Add interest to your day, save money, and help the environment at the same time. Find an everyday object and envision another use for it. Brainstorm reuse ideas for typical throwaways like paper plates, coffee cups, and plastic bags.
What new and useful creations can you make? Learn how to greet someone in a new language. You might make a new friend in a faraway place! Most people tend to prefer one hand over the other for writing and other manual tasks. See if you can master simple tasks using your non-dominant hand. Let go of the reins a bit and see where the ride takes you. Meeting new people, finding a poem, or a reviving a dormant talent carry benefits that extend far beyond breaking out of the mundane.
Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often: It burns more fat. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.
Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.
Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes! Vitamin D is directly related to your immune system. So go lay outside naked on your private balcony or in your yard. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life. You can read any book you want. I will suggest you to read more on books on personal development and books that will inspire you.
However, you can change it and read other books according to your hobby. There are many benefits of reading. One of them is to enhance your knowledge and train your focus. You do not have to do this the whole day. Choose a moment where you think you should get disconnected from the world and go offline. Stay alone and be with yourself. You can choose to do your own thing such as working on your project, taking action on your most important task, reflecting on your life, reviewing your goals, read a book, etc. All work and no play make Jack a dull boy.
You need to enjoy and relax your mind from time to time. Human beings cannot stay focused on just one thing for a long-term. Our productivity level will drop, and we will get distracted somehow. Therefore, get on a short weekend trip from time to time. While on the trip, take the time to slow down and reflect on your life.
What have you done and what have you accomplished? Want to make your life interesting? Try out at a new restaurant tonight. Go to a place that you have never been before. Try out things that you have never tasted before. If you have never tried Korean food before, try it tonight. If you have never tried sushi before, check it out tonight.
Make your life colourful through food and taste. What do you love to do?
What are your hobbies? Hobbies are great ways to make our life enjoyable and fun. Do you love to play basketball? Do you love to swim? Or do you love hiking? Every week, spend some time doing what you love. Work around with your hobby. If you love to swim, arrange a time for swimming at least once a week. And this is very true.
We are not superhuman, and we just cannot do everything on our own. We need help, and our network will be our backbone to support us in life.
Do you know who to go to when you need help? Successful people are successful because they know how to leverage their network of people to get things done. So commit to making a new friend often. Albert Einstein said that imagination is more powerful that knowledge. And you can only imagine when you are alone and in solitude.
So spend time with yourself more often. Learn to understand yourself and master your thoughts. So practice solitude because it is where your life begins. There are many benefits of meditation.
For instance, it can release your stress and lighten your pressure. Not only that, you can increase your attention span and learn to focus better through meditation. And who knows you may love it and make you more productive and enjoy life more. No one was born happy, but we were born with the ability to create happiness. Our smile can change the world one at a time. Smile more to bring happiness to yourself.
Smile at strangers to make the world a better place. Do I even need to explain more on this? When you think about it, athletes and actors are making their fans entertained. Successful business people are exchanging some form of value to their customers with the money they make. When you got into a restaurant and ordered your meal, the restaurant exchanges the food with your money.
In other words, everyone is making, creating or exchanging some form of values every time. Therefore, focus on how you can touch and help others. This is how you can achieve real success in life. It does not matter even if the food you make is not as good, as long as you spend the time to do something for yourself, you will make your life more interesting. How about calling up your friends and tell them that you will make them dinner tonight?
Have you tried to travel alone? You should try it. You can always start small. Probably you can go for a one-day trip alone and see how you like it. And then you can grow bigger from there. When you think about travelling alone to countries that you have never been before, it will make you thrill and exciting. Life will be more interesting when you can speak a new language. If you say that you do not have the time, think again.
You can use your commute time to learn a new language. Remember the principle you have learned above? You can always make time for something. Learning a new language will give your brain a boost. It can improve your memory, attention span and make you feel satisfy with your life. This is one of the most underestimated ways most people never thought about when it comes to living an exciting and interesting life. When your workplace and your house are in a mess, your life will be in a mess too. Imagine when you are working on something fun and exciting, and suddenly you are distracted by the thought that you need to clean up your house, you need to wash the dishes, throw the rubbish, etc.